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OK2042 CPU Weight Plate

Size:1.25-25kg
Material: PU
Logo: Customized Logo
Packing: polybag+ctn+wooden case
Availability:
  • OK2042

  • OKPRO

An urethane weight plate is a specialized type of weightlifting equipment designed for strength training purposes. Distinguished by its composition, urethane weight plates are crafted from urethane, a synthetic material known for its robustness and resistance to wear.

1.Home Gyms: As adaptable tools, weight plates suit home workout spaces, enabling effective strength exercises.


2.Progressive Resistance: By adding plates, individuals practice progressive overload, vital for muscle adaptation.


3.Group Fitness: Weight plates form the foundation of group classes, offering comprehensive, engaging workouts.


4.Core Strengthening: Weight plates introduce instability in core workouts, intensifying training benefits.


5.Powerlifting and Olympic Lifting: Essential in these disciplines, weight plates are used for clean and jerk, snatch, squats, and deadlifts.


6.Circuit Training: Weight plates contribute to circuit workouts, combining strength and cardio elements.


7.Youth Fitness: Weight plates, with lighter loads, facilitate safe and effective youth training.


8Outdoor Training: Portable weight plates suit outdoor settings, adding resistance to boot camps and park workouts.


9.Balance and Stability: Weight plates enhance balance training, requiring core engagement during exercises.


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