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OK1036B
OKPRO
Round Head Cpu Dumbbell: Offers Endless Exercise Possibilities
Dumbbell, the most common exercise tool in the gym, is the choice of the brave and the beginning of every surpassing journey. Whether you are in the gym or at home, the dumbbell is a reliable companion for sculpting a robust physique.
This simple yet versatile equipment offers endless exercise possibilities. From squats to bench presses, and then to bicep curls and tricep extensions, the dumbbell covers the major muscle groups in the entire body, helping you shape an ideal physique while enhancing strength and endurance. Its customizable design takes you into a personalized fitness journey. You can choose the weight that suits you, adjust unique training plans, allowing you to find your own rhythm in the workout.
Product Advantage
1. Made with high -quality and durable materials to improve the texture and life of the product.
2. Compared with large fitness equipment, dumbbells are small and easy to store, making it an ideal choice for fitness in a limited space.
3. The exercise part covers the main muscle group of the whole body, including chest, back, shoulders, arms and legs, which provides possibilities for comprehensive physical exercise.
Round Head Cpu Dumbbell: Offers Endless Exercise Possibilities
Dumbbell, the most common exercise tool in the gym, is the choice of the brave and the beginning of every surpassing journey. Whether you are in the gym or at home, the dumbbell is a reliable companion for sculpting a robust physique.
This simple yet versatile equipment offers endless exercise possibilities. From squats to bench presses, and then to bicep curls and tricep extensions, the dumbbell covers the major muscle groups in the entire body, helping you shape an ideal physique while enhancing strength and endurance. Its customizable design takes you into a personalized fitness journey. You can choose the weight that suits you, adjust unique training plans, allowing you to find your own rhythm in the workout.
Product Advantage
1. Made with high -quality and durable materials to improve the texture and life of the product.
2. Compared with large fitness equipment, dumbbells are small and easy to store, making it an ideal choice for fitness in a limited space.
3. The exercise part covers the main muscle group of the whole body, including chest, back, shoulders, arms and legs, which provides possibilities for comprehensive physical exercise.
How to use dumbbells to exercise?
1. Dumbbells lean down and rowing:
Bend over on a stool, hold one hand on the stool, and hold the dumbbell with the other hand.
Keep your back straight, use the back muscle to pull the dumbbell to the waist, and then slow down the dumbbells.
2. Dumbbell standing posture push:
Standing straight, holding a pair of dumbbells, the arms naturally perpendicular to the body.
Sugge the dumbbells up, straighten your arms, and then slowly reduce the dumbbells.
3. Dumbbells stretch their arms:
Lie on the flat surface, hold a pair of dumbbells, and straighten your arms.
Bend your elbows, reduce the dumbbells near the head, and then recommend it back to the starting position.
How to use dumbbells to exercise?
1. Dumbbells lean down and rowing:
Bend over on a stool, hold one hand on the stool, and hold the dumbbell with the other hand.
Keep your back straight, use the back muscle to pull the dumbbell to the waist, and then slow down the dumbbells.
2. Dumbbell standing posture push:
Standing straight, holding a pair of dumbbells, the arms naturally perpendicular to the body.
Sugge the dumbbells up, straighten your arms, and then slowly reduce the dumbbells.
3. Dumbbells stretch their arms:
Lie on the flat surface, hold a pair of dumbbells, and straighten your arms.
Bend your elbows, reduce the dumbbells near the head, and then recommend it back to the starting position.