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OK2037A Urethane Weight Plate

Size:1.25-25kg
Material: PU
Logo: Customized Logo
Packing: polybag+ctn+wooden case
Availability:
  • OK2037A

  • OKPRO

PU Weight Plates: high -quality exercise equipment

PU Weight Plates is a high -quality exercise equipment and a priority choice for the majority of fitness enthusiasts.


This material has excellent durability and flexibility, and it can extend the use time even in a slightly humid environment.


Although the price is slightly higher than other materials, it is a very cost -effective investment from a long -term perspective.


PU Weight Plates is suitable for various training places, providing diverse choices to achieve different fitness goals. Whether it is used in family gyms and commercial fitness facilities, it can shape more comprehensive physical strength.


Product Advantage


1. Has safety performance and reduce the risk of injury.


2. It can combine aerobic and anaerobic exercise to meet the different exercise needs of users.


3. Can be used for whole body exercise, stimulate multiple muscle groups, and improve the overall level.


4. Provide adjustable strengths that can be customized according to personal level and goals, and are suitable for various fitness levels.


PU weight plate


How to Use Weight Plates in the Gym:

Warm-Up: Prior to your workout, engage in a proper warm-up using weight plates to elevate your heart rate and prepare your muscles for more intense activity.


Select Appropriate Weight: Choose a weight that aligns with your fitness level, ensuring it is suitable for the exercises you plan to perform.


Identify Target Muscles: Confirm the muscle groups you intend to target, and adopt correct postures to avoid injuries during your weight plate exercises.


Start with Basic Movements: Begin your workout with fundamental weight plate exercises before progressively transitioning to compound movements.


Control Repetitions and Sets: Manage the number of repetitions and sets to align with your training objectives, whether it's strength, endurance, or muscle building.


Maintain Proper Breathing: Maintain proper breathing throughout weight plate exercises. Typically, exhale during the lifting phase and inhale during the lowering phase to ensure a steady flow of air and sufficient oxygen to the muscles.

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