Coated weight plates, also known as "rubber-coated weight plates" or "urethane-coated weight plates," are a popular type of gym equipment used for strength training and weightlifting exercises. These weight plates feature a solid metal core, typically made of cast iron or steel, which is covered with a protective outer layer of rubber or urethane material.
Coated weight plates are compatible with standard Olympic barbells and are widely used in strength training exercises such as squats, deadlifts, bench presses, overhead presses, and various other compound movements. They are a versatile and essential component of any well-equipped gym, providing the necessary resistance for effective strength and muscle-building workouts.
Overall, coated weight plates are a durable and practical option for weightlifting enthusiasts and fitness facilities alike. The combination of the sturdy metal core and protective rubber or urethane coating ensures longevity, making them a reliable investment for long-term use in any fitness regimen.
