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A soft jump box, also known as a foam jump box or plyometric box, is a piece of fitness equipment used for plyometric exercises and jump training. It is designed to provide a safe and cushioned landing surface to reduce the risk of injury. When it comes to the size of a soft jump box, there are typically four standard sizes available:
Small: The small size soft jump box is usually around 15cm in height. It is commonly used for low-impact exercises or for individuals who are new to plyometric training.
Medium: The medium size soft jump box is typically around 30cm in height. It offers a moderate challenge and is suitable for intermediate-level jump training.
Large: The large size soft jump box is generally around 45cm in height. It provides a higher level of difficulty and is suitable for advanced jump training or for individuals looking to challenge themselves.
Extra-Large: The extra-large size soft jump box is typically around 60cm in height or higher. It is designed for experienced athletes or individuals who want to push their limits and perform more advanced plyometric exercises.
A soft jump box, also known as a foam jump box or plyometric box, is a piece of fitness equipment used for plyometric exercises and jump training. It is designed to provide a safe and cushioned landing surface to reduce the risk of injury. When it comes to the size of a soft jump box, there are typically four standard sizes available:
Small: The small size soft jump box is usually around 15cm in height. It is commonly used for low-impact exercises or for individuals who are new to plyometric training.
Medium: The medium size soft jump box is typically around 30cm in height. It offers a moderate challenge and is suitable for intermediate-level jump training.
Large: The large size soft jump box is generally around 45cm in height. It provides a higher level of difficulty and is suitable for advanced jump training or for individuals looking to challenge themselves.
Extra-Large: The extra-large size soft jump box is typically around 60cm in height or higher. It is designed for experienced athletes or individuals who want to push their limits and perform more advanced plyometric exercises.
