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OK5002
Functional Training: Kettlebell exercises focus on functional movements that replicate real-life activities. Swings, snatches, and cleans engage multiple muscle groups, enhancing coordination, balance, and overall functional fitness.
Strength and Power Training: Incorporating kettlebell movements like Turkish get-ups, goblet squats, and overhead presses can help build strength and power in the major muscle groups. The offset center of gravity challenges stabilizing muscles, leading to improved strength gains.
Cardiovascular Conditioning: Kettlebell workouts can be highly intense and elevate heart rate, making them effective for cardiovascular conditioning. Combining high-intensity exercises, such as kettlebell swings and snatches, in a circuit format can deliver an efficient cardio workout.
Core Strengthening: The instability caused by the kettlebell's shape engages the core muscles during various exercises. Rotational movements like Russian twists and windmills, as well as stabilization exercises like the plank, contribute to core strength and stability.
Functional Training: Kettlebell exercises focus on functional movements that replicate real-life activities. Swings, snatches, and cleans engage multiple muscle groups, enhancing coordination, balance, and overall functional fitness.
Strength and Power Training: Incorporating kettlebell movements like Turkish get-ups, goblet squats, and overhead presses can help build strength and power in the major muscle groups. The offset center of gravity challenges stabilizing muscles, leading to improved strength gains.
Cardiovascular Conditioning: Kettlebell workouts can be highly intense and elevate heart rate, making them effective for cardiovascular conditioning. Combining high-intensity exercises, such as kettlebell swings and snatches, in a circuit format can deliver an efficient cardio workout.
Core Strengthening: The instability caused by the kettlebell's shape engages the core muscles during various exercises. Rotational movements like Russian twists and windmills, as well as stabilization exercises like the plank, contribute to core strength and stability.
Q1 : Why choose us ?
A : OKPRO products are with low MOQ , high quality 、 newest design and quality control . We provide high level service , accept OEM and Trade assurance order. You can shop without worries.
Q2 : What is the price term ?
A : The price listed is EXW price. There might be additional forwarder costs depends on different forwarder and shipment method.
The price may fluctuate due to material cost / labor cost / exchange rate change. Please consult our sales people before
confirming an order.
Q3 : Does the product price include logo ? How can I make my custom logo and packaging ?
A : The listed product price does not include logo , the product usually use poly bag packaging . You can contact our sales for specific price if you need logo or custom packaging.
Q4 : How long do you need to produce the goods ?
A : For product that is in stock, we can deliver to you in 5-10 days. Regular lead time for mass production is 20-45 days
depending on order quantity.
Q5:Do you offer guarantee for the products?
A: Yes,we offer 1-3 years warranty to our products.
Q5:How to deal with faulty or refund the faulty products?
Q6 : What is the payment term ? How can I arrange payment ?
A : We accept TT / LC / Trade assurance payment.
Q7 : How long can I receive the goods ?
A : For sea shipment, It usually takes about 15-45 days depending on destination port.
Q1 : Why choose us ?
A : OKPRO products are with low MOQ , high quality 、 newest design and quality control . We provide high level service , accept OEM and Trade assurance order. You can shop without worries.
Q2 : What is the price term ?
A : The price listed is EXW price. There might be additional forwarder costs depends on different forwarder and shipment method.
The price may fluctuate due to material cost / labor cost / exchange rate change. Please consult our sales people before
confirming an order.
Q3 : Does the product price include logo ? How can I make my custom logo and packaging ?
A : The listed product price does not include logo , the product usually use poly bag packaging . You can contact our sales for specific price if you need logo or custom packaging.
Q4 : How long do you need to produce the goods ?
A : For product that is in stock, we can deliver to you in 5-10 days. Regular lead time for mass production is 20-45 days
depending on order quantity.
Q5:Do you offer guarantee for the products?
A: Yes,we offer 1-3 years warranty to our products.
Q5:How to deal with faulty or refund the faulty products?
Q6 : What is the payment term ? How can I arrange payment ?
A : We accept TT / LC / Trade assurance payment.
Q7 : How long can I receive the goods ?
A : For sea shipment, It usually takes about 15-45 days depending on destination port.
